Health n Fitness Page

This page is dedicated to your well-being and health questions, concerns, tips, exercise information, tools and gadgets, medical info, etc....  Be sure to bookmark this page and check it regularly. Victoria Knox   Speaker, coach, strategist, instructor…one word that best describes Victoria Knox is TRANSFORMATION! With just a few dollars, Victoria Knox began VJS Enterprises business and personal development consultancy, and hosted its first expo to support entrepreneurs. An awarding winning business strategist, inspiring and informative speaker, instructor, writer, business/life coach, Victoria assists hundreds in finding their passion and trail-blazing their way. For more, click here. 3 Easy Steps to Transforming Health Tipping the scale with weight and/or health challenges can feel daunting when you want to change defeating habits but don’t know how or where to start. 16 Things to Do By Age 40 – Part 2 In 16 Things to Do By Age 40 – Part 1, I listed the first half of suggestions to consider if you’re in the vicinity of this age group. My Kid’s A Genuis?! Fabiano Caruana, Albert Einstein, and my son Mike. What do they have in common? Yep! You guessed it! They are all geniuses! Now, I know to add my son to the list might be a little over the top to some, but you will understand why in a moment. One of my passions is helping kids entrepreneurs...   Best Free iPad App of the Week: Calorie Counter and Diet Tracker

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